Supporting our Immune Systems

admin on 09 30, 2009

In this report we will investigate the different ways in which we can best support our health and immune systems over the coming winter months. Of course this is especially topical as we all know of the threats we face from normal flu let alone the introduction of swine flu into the UK, the question has to be considered how can we best support our immune system through these difficult times?

With autumn almost upon us and our respected spouses and children returning to work or school, it’s possibly time to start considering what measures we should employ to support our family’s health and wellbeing over the winter period. Of course the ever present debate of whether we should all line up for the controversial flu vaccination and swine flu vaccination will be on our minds. Although we accept that this is a very controversial, emotive subject which is getting a great deal of media coverage at the moment it is interesting to see the latest offering from The Informed Parent Group on the use of Tamiflu and the introduction of the new swine flu vaccine, which paints a concerning view of these issues. http://www.theoneclickgroup.co.uk/news.php?start=2760&end=2780&view=yes&id=3607#newspost

However putting the flu vaccination question too one side for a moment for many of us the question of should we be supplementing our families health and wellbeing with a good source of food supplements over the winter period to support their immune systems remains a burning question for many of us.

With so much mixed media coverage of nutrition I have to say I don’t envy people who have to try and make an informed decision on this subject. However, to help you make this choice we have listed below some of the key questions we fell you need to be aware of when making up your mind….

#1 Firstly you need to consider the burning question of will taking a food supplement on a daily basis, really do you great harm or are they in-fact very good for your health?

To help you decide this key point:

Click below to see Dr Ratcliffe’s article…
Click here to see the latest negative media article about food supplements by Brian Ratcliffe…

Click below to see our response…
…and the more considered response from Nutrigold to his negative views.

#2 If you have now decided that taking a food supplement is a safe thing to do , you have to ask yourself how would you know a good appropriate product from a less effective product and what are you indeed looking for in a good food supplement. To help you with this question please see below:

See the latest Nutrigold review that explains most of the potential pit falls of choosing the wrong food supplements and what one should be looking for. While also explain the rational of why approximately 85% of British adults would benefit from taking a carefully consider multi vitamin and mineral food supplement.

Also attached is Dr Plaskett’s latest offering entitled “Supplement Quality and Nutritional Benefits”, which takes an in-depth look at the industry and the many areas one should be aware of when employing nutrition to support our health. Click here to connect through to lawrence latest newsletters entitled “Supplement Quality and Nutritional Benefits”.

#3 Once you have addressed the questions above, one has to have some knowledge of which nutrients are appropriate for you. For this you can review the following information here.

Best Wishes
Andrew Wren DhD

Should you require any further complementary nutritional advise;

Please feel free to call our nutritional advisors on 0044 1395-227850
Monday – Thursday or email us on talk2us@nutrigold.co.uk